The weight of your heart feels like a ton of bricks that you can’t simply shake off. Your family and friends tell you that you are better off and you will find someone else, but you aren’t sure if you will ever recover.
It’s been weeks since your break up and you still feel like shit. There are no other words to describe it other than that. You scroll through Instagram looking at all your friends who are engaged, pregnant or snuggled up with their boo while you are sitting home, alone. You may even secretly scroll through your ex’s feed, just to see if they have moved on. You don’t want to know but at the same time you do.
The suspense feels like a thousand knives through your heart.
You hope to get back together someday but that may not happen. People tell you that it’s not worth it, you deserve better...but you doubt that you can ever really find someone else. You may also not want anyone else.
Plus... you question who could love you. Who would want you?
Here’s what you need to know.
In order to receive love, you must first love yourself and learn who you are (your wants, needs and desires).
Let’s be honest, you need to build a future without all that baggage of your past.
Keep it real, that baggage has been weighing you down for a while. Even before this recent breakup. You have been trying to avoid it, trying to “take care” of it, or simply forgetting about it until it comes back to you out of nowhere.
Take this opportunity to give yourself the chance to make things about you. You deserve it. You need it.
This time isn’t about your exes or trying to keep up with your Facebook feed, but about you.
How can you turn this break up into a new relationship with yourself?
Simple... with guidance.
I have guided the heartbroken, confused, and downright depressed to become more confident, clear, and ready to embrace their #SingleLife.
A single life where you have confidence and strength to no longer care about your relationship status. Where you realize that this is the best time of your life because it is finally about what you want. To put it simply, instead of shacking up with a new boo giving you the opportunity to improve the relationship with yourself with swag and ease.
So let’s get your swag back.
Can you imagine that?
Walking into a room, not caring what others think because you know you GOT THIS. Well you might care, just a little bit... but only to get that validation that you are beaming confidence.
Now imagine walking into a room where a certain someone may see what they missed. That confident you. We all know that having confidence makes you more appealing than a new haircut or a fresh pair of kicks.
So what are you waiting for? Call me NOW so we can give you that swag/confident you back out there!
Frequently Asked Questions
WOULD INDIVIDUAL THERAPIST BE THE BEST OPTION? WHAT IF WE GET BACK TOGETHER?
This is the perfect time to truly think about yourself and what you want in a relationship. Whether you get back with your ex or not, it is important to think about what was working or not working for YOU, so you don’t end up making the same mistake.
I am sure that you would want to be in a better situation versus a scenario that will bring about this much pain again.
So take this time to devote to yourself, to learn more about who YOU are outside of a relationship so that you can keep that same level of confidence and swag when you go back into a relationship.
I HAVE NO CLUE WHO I AM ANYMORE. MAYBE IT’S TOO SOON TO GET INTO THERAPY?
It’s never too soon to give me a call, but honestly sometimes it can be too late.
Meaning that it’s easier and faster to get to where you want to go in the beginning stages of the process versus when you have pushed yourself too far down the rabbit hole. It’s a much bigger climb to get out.
Why wait? Why put yourself last, when this is your chance to put yourself first!
Together we can help create that person you have always wanted to be. We can work together to figure out who you are so that you can live a life with confidence.
IT HURTS TOO MUCH TO TALK ABOUT MY EX. MAYBE THERAPY ISN’T FOR ME? PLUS ISN’T THERAPY FOR PEOPLE WITH REAL PROBLEMS?
Ummm... heartbreak is a REAL problem. A problem and pain you don’t have to face alone!
You finally have the opportunity to talk to someone who will listen, without judgement, without shade, without negativity... so why wouldn’t therapy be for you?
Isn’t that all you have wanted? To feel like someone understands you and wants to help you feel better again?
Of course that is what you want! You can get that. You just have to think more about where you want to be versus where you are now.
I know it hurts...and I can’t lie...we will have to talk about that pain, but only to make you heal.
I am sure that is a REAL solution that you want.