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Wicked for Mental Health
Wicked isn’t just a story about green witches, flying monkeys, and glittery dresses. It’s a story about real human struggles: doing your best even when it’s unrecognized, realizing your limits, standing up for yourself, and figuring out how to be authentic in a world that wants you to perform for their approval.
Emphasizing Male Friendships: Lessons from Deadpool and Wolverine
Deadpool and Wolverine not only teaches us about how superhero movies SHOULD be but also why male friendships are important.
Why Boundaries are Important to Safeguard Your Mental Health
Boundaries are the safeguard of our mental health. They protect us from anxiety, preserve our energy, and foster self-respect and well-being
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