We have been in quarantine for quite some time. Now that some states and counties are opening up, we need to transition to a new "normal."
As much as we want to go back to the way things were... it isn't that simple. Especially when we need to continue to maintain social distancing AND practices to help stop the spread of COVID-19.
Check out the video above to see some tips that can help you transition to "normalcy" after COVID-19.
Written by: Jessica Jefferson, Licensed Marriage and Family Therapist, Certified Perinatal Mental Health Counselor and Owner of Cloud Nine Therapeutic Services. My passion is helping individuals through heartbreak, whether that is heartbreak with others or heartbreak within themselves. My goal is to be their guide on their journey to their self-discovery so that they can build the life and relationship they want. I am here for when you want to start your journey.