Pressure, Perfection and Purpose: Encanto’s Lessons about Anxiety and Honoring Your Gifts
Encanto is an incredible movie that can demonstrate how family dynamics can play into how we view and treat ourselves. Read to learn how!
Maybe you aren't quite ready for therapy. Maybe the thought of having a therapist in your corner is scary.
I get it. It's ok.
At least you are taking the extra steps to read some of my blogs to learn some tips to help you before you give me a call. My blog ranges from topics about getting married, being single, to #MomLife problems.
I will continue to update them as I get INSPIRED (lol). You can also check out my Instagram Feed for more therapy related info as well!
I hope you find them helpful!