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Maybe you aren't quite ready for therapy. Maybe the thought of having a therapist in your corner is scary.
I get it. It's ok.
At least you are taking the extra steps to read some of my blogs to learn some tips to help you before you give me a call. My blog ranges from topics about getting married, being single, to #MomLife problems.
I will continue to update them as I get INSPIRED (lol). You can also check out my Instagram Feed for more therapy related info as well!
I hope you find them helpful!
3 Reasons to Celebrate Mothers Day When You Are Expecting
Mothers Day is for all types of moms ... even EXPECTING moms! Here are 3 reasons why all expecting moms should celebrate!
Jessica Jefferson
2 min read
Skydiving into a New Relationship
So recently I decided to do something that I have always wanted to do...skydiving. That experience was incredible, but for me it...
Jessica Jefferson
3 min read
#RenewDocMcStuffins for Kids EVERYWHERE!
So I recently saw a post about whether Doc McStuffins would be renewed since it wasn't necessarily picked up for a new season. Now as a...
Jessica Jefferson
3 min read
5 Reasons Why Couples Therapy is Good for Singles
Relationship therapy is not only for couples! Anyone at ANY stage of a relationship, even singles, can benefit. Read this to learn more!
Jessica Jefferson
4 min read
Misconceptions about Therapy
There are A LOT of misconceptions when it comes to how therapy works. The unfortunate part is that some individuals miss out of treatment because of fear that these myths are true. Well I am here to tell you about how therapy works and how these misconceptions shouldn't turn you off from seeking help. 1. Price: many people believe that therapy is expensive and that most therapists are unwilling to help their clients in terms of price. In actuality, some therapists have a sta
Jessica Jefferson
4 min read
My Passion for the Military
As a kid, I would watch my mom get dressed for work...but that process wasn't like how most moms I knew would get ready. See, my mom was...
Jessica Jefferson
3 min read
Pregnancy Therapy
Bringing a child into this world can be one of the most joyful times in your life. Regardless if you are carrying the child, it is a big moment filled with excitement, stress and anxiety. While you may feel more of the positive moments, as the realities of this new transition become apparent the overwhelming sense of change can bring about anxiety. This experience is normal. You are introducing the world to this precious yet fragile being that needs to be cared for 24/7. Know
Jessica Jefferson
4 min read
Are You Ready to Start Dating??
Are you ready to start dating? Not sure? Check out this blog to learn more about the signs to look out for when you are ready to date again!
Jessica Jefferson
4 min read
Surviving the Holidays
So the holiday season is upon us, which ought to fill us with joy and laughter but yet we are busy trying to come up with reasons NOT to visit our families. As marriage and family therapists, we get it. Holidays are a great time to see family but that doesn't necessarily mean that it will be warm hugs and sweet kisses. We often get met with the same old questions about what we plan to do with our lives or how we should of married Bob the now famous millionaire, which gets ve
Jessica Jefferson
4 min read
Single for the Holidays? Five Reasons Why That is a Good Thing
The holidays are a time for family and close partners to enjoy as intimately as possible, so where do all the single people fit in? Well, according to romantic comedies, single people during the holidays sulk in a corner by the Christmas tree, avoiding seeing people with their loved ones. Others may be sulking at the fact that they have been dumped or "Turkey Dumped", where college students dump their current partners shortly before returning home for the holidays. Either wa
Jessica Jefferson
3 min read
Breakup Rules & Guidelines
Going through a breakup? Not sure how to process it? Not sure where to go next? Check out this blog to learn the rules and guidelines!
Jessica Jefferson
3 min read
5 Ways Planning Your Wedding Will Help You in Your Future Marriage
Planning a wedding? Congrats! Now what? Read this blog to learn how planning your wedding will actually help you in your future marriage.
Jessica Jefferson
8 min read
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